BMI Calculator
HealthCalculate your Body Mass Index and see your healthy weight range — as you type.
BMI is a screening tool, not a diagnostic measure. Muscle mass, age, and ethnicity affect interpretation.
What is BMI?
BMI compares your weight with your height to estimate whether you're within a healthy weight range.
It's calculated using only two numbers:
- Weight
- Height
Because it's simple and standardized, it's widely used as a first-pass screening tool by health professionals.
Why use a BMI calculator?
BMI gives you a quick, standardized number that doctors, insurers, and health organizations like the WHO and CDC use as a common reference point. It won't diagnose anything on its own, but it's a useful starting point for understanding your weight relative to your height, and for tracking how it changes over time.
How BMI is calculated
BMI turns your weight and height into a single number using one fixed formula — the same one used worldwide for adults, regardless of age or sex.
Example
BMI Categories
Frequently Asked Questions
Common Mistakes to Avoid
- Double-check your height units. Entering centimetres but treating them as metres (or vice versa) can throw the result off by a factor of 100.
- Don't mix pounds and kilograms. Use the Metric/Imperial toggle above instead of converting by hand.
- BMI doesn't measure body fat directly. It only relates weight to height, so two people with the same BMI can have very different body compositions.
References
- World Health Organization (WHO)
- Centers for Disease Control and Prevention (CDC)
- National Institutes of Health (NIH)
Last reviewed July 2026
Now that you know your BMI

Calculate your daily maintenance calories and calorie targets for weight loss or gain.

Calculate your Basal Metabolic Rate using the Mifflin-St Jeor, Harris-Benedict, and Katch-McArdle formulas.

Estimate your ideal body weight from your height and sex, compared across four established formulas.

Calculate how much water you should drink daily based on your weight and activity level.

Estimate your body fat percentage and category using the U.S. Navy circumference method.

